Island Bliss Retreat
Find your bliss on St. John, in the US Virgin Islands
2026 Dates TBA!
Dive into yoga and the Caribbean Sea
Life has a way of catching up to us. We get caught up in our busy lives and forget who we truly are: a radiant soul having a very human experience.
Experience an adventurous and joyful week in the US Virgin Islands for an exploration of yoga and the beautiful island of St. John. By connecting to our inner playful selves while being in community, we can shine a light on that radiant, blissful, and true self.
Through asana (movement), pranayama (breath), and meditation on top of hiking, swimming, and snorkeling, we will connect deeply to ourselves, one another, nature, and the universe beyond.
Join us for this divine week in paradise!
The Experience:
Each day will include yoga and an island adventure. Think hiking, swimming and snorkeling, and a boat trip to secret coves. There will also be a volunteer opportunity with Friends of the Virgin Islands National Park to give back to the island for holding us all week. This work will be active and outside, either planting native plants or clearing vegetation at local ruins.
In the morning, we will wake up to fresh coffee brewing and a light breakfast, then either engage in a fiery yoga asana practice and pranayama or go on a hike. Lunch will be enjoyed either at our villa or while on our island adventure.
The afternoons will be spent at the beach, on our boat trip, or exploring the town and island on your own. Evenings will be spent together, with dinner at the villa prepared by our chef or out listening to local Caribbean music. We will wind down our night together in slow flow yoga and meditation.
This all genders retreat is about returning to our true selves: one who is radiant, loving, compassionate, peaceful and full of joy & BLISS. Through yoga and exploring the island, we will explore our minds, bodies, and souls while learning how to fully trust, nourish, and let go to joy, fun, and adventure.
Accommodations:
We will be staying at a luxurious villa on St. John, with breathtaking sunset views and exquisite stone interior. With a private pool and plenty of spaces to lounge both inside and outdoors, unwind in this tropical paradise.
Amenities
All rooms have a smart TV as well as individually controlled AC. High speed Wi-Fi is throughout the villa. A modern kitchen will be our hub as we eat meals prepared by our personal chef. There are two washers and dryers, no need to stress about bringing enough clothes!
Convenient location
We will be just 5 minutes from Cruz Bay and just 10 from the beach!
What’s included:
6-night stay in a gorgeous villa on St. John
Daily meals 3x a day
Transportation during all group activities
Daily yoga movement and meditation
A boat trip to explore nearby islands and secluded snorkeling spots
Guided island adventures: explore the beauty of St. John from land to sea
Pre- and post- retreat support
What’s not included:
Airfare
Travel insurance (recommended)
Alcohol and any food outside of 3x/day daily meals
Snorkeling rentals at beaches (included on boat trip)
Transportation to St. John from St. Thomas
Optional wellness add-ons with local practitioners such as massage or reiki
Rooms & Pricing
Last Chance Flash Sale! Book a private for yourself or Bring a Friend to share the room!
Master Suite
Enjoy our most luxurious bedroom suite with a king sized bed and your own private bathroom. Located on the ground level for ease and comfort.
Private: $4995 $4495
Bring a friend: 3495 $2995
King Bedroom*
Located in the lower level apartment with a shared common area and bathroom, this King sized bedroom has gorgeous views of the ocean right from your bed.
Private: $4695 $4195
Bring a friend: $3195 $2695
*No longer available
Queen Bedroom
Enjoy one of our Queen sized bedrooms located on each level of the villa. These cozy bedrooms have shared bathrooms and each with a unique view.
Private: 4595 $4095
Bring a friend: 3095 $2595
Resident Rate
Do you live on St. John? Join us at a special day rate that includes all meals, activities, and excursions. Limited spots available!
$1295 $1095
“The Island Bliss Retreat held in St. John, USVI was a once in a lifetime opportunity. Not only was the retreat site breathtaking and serene, it was well organized and truly purifying for my soul. I arrived at the Island Bliss Retreat in St. John needing a reset and I received the perfect space in which all my needs were met so I could truly reconnect with myself, my soul, and my purpose. I will forever be grateful for this full experience!
The sights, the yoga practices, the intentions, and the knowledgeable hosts were the perfect match for the friendliness and inviting vibe the island had to offer. I felt immersed with a sense of belonging along the way and was truly guided towards a place of peace in my mind, heart, and soul.”
— Mallory H., Island Bliss 2025 attendee
Meet your Hosts
Eliza Kuchuk
Lead Facilitator & Yoga Teacher
Eliza is a 500 hour registered yoga teacher who aims to create a sense of ease and compassion in each and every practice. Deeply inspired by the ancient teachings and texts of yoga, she loves to weave in philosophy, mantra, energetics, and pranayama with the physical asanas of yoga. She is trained in Ashtanga, vinyasa, mantra, and pranayama and considers herself to be a forever student to the practice of yoga.
Professionally, her work experiences ranges from youth mental health to outdoor adventure, and through this unique combination she continues to lead others through their own sacred journeys. She is known for empowering those in her yoga class to listen to their bodies, and through this approach she guides others to find freedom in the practice and trust themselves.
At this retreat, Eliza is excited to hold space for others while inviting them to come back to their true selves through the yoga practice, one that is radiant, compassion, and full of BLISS.
Amy Bonitz
Hospitality Lead & Private Chef
Amy Bonitz is a hospitality professional and private chef with over 20 years of experience creating meaningful moments through food, connection, and travel. With a background in Culinary Nutrition and a passion for well-being, she brings a grounded yet joyful energy to every table she touches—infusing each meal with care, creativity, and intention.
Amy’s food philosophy blends nourishment and indulgence, honoring both as essential to our well-being. She believes food is more than sustenance—it’s self-care, celebration, and a powerful way to connect with ourselves and others. Drawing on years of experience in both high-end restaurants and intimate retreat settings, she crafts vibrant, balanced meals that support the flow of each day—fueling movement, rest, and everything in between.
At this retreat, Amy brings her signature touches to the experience—curated menus, thoughtful hospitality, and those small, nurturing details that turn a beautiful gathering into something unforgettable.
About St. John:
St. John is a part of the US Virgin Islands (passport not required!) and is home of the Virgin Islands National Park. The island is 2/3 protected and is home to some of the most beautiful beach in the world. With stunning turquoise blue waters and a rich history, St. John will be the perfect stage to dive deep into our hearts and souls to experience a state of bliss.
While on retreat, we will also be learning about the history of the island that includes slavery during Danish colonization. There are several ruins of plantations, which we will be exploring and honoring this difficult history of the island. While we are grateful for the pristine beaches and trails that the National Park protects, the US government presence is complicated with the locals. There will be opportunities throughout the retreat to acknowledge the island through this complex and historical lens while also being grateful to the beautiful island for holding us throughout our beautiful retreat experience.
There is no airport on this tranquil island, but it’s a mere 7-minute ferry ride from St. Thomas which is home to the largest airport in the Virgin Islands. Traveling to St. John is a breeze, and you will be supported every step of the way!
A typical day at the Island Bliss Retreat
7:30 am: Coffee, Tea, and a light breakfast
8 am: Flow & Pranayama OR Hike & Meditation
11 am: Brunch
12 pm: Beach for an afternoon of sun, sea, & snorkeling
4 pm: Return to villa & free time
6:30 pm: Dinner
8:00 pm: Slow Flow & Meditation
There will also be a boat trip, volunteer morning with Friends of the Virgin Islands National Park, and an evening out listening to local Caribbean music. Two afternoons will be free for your own personal exploration of the island or shopping in town. Shuttles will be arranged to help support transportation. During this free time, there will also be optional wellness add-ons with local massage and reiki practitioners at the villa.
Join us to find your bliss on St. John!
Secure your spot with a deposit of $995!
This is a nonrefundable deposit. Please note which accommodation rate you are reserving in your deposit. To avoid fees, please email for Venmo.
One you have submitted your deposit you will receive a Welcome email with more information on payment plans and retreat details.
FAQ’s:
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This retreat is inclusive of all genders and is for anyone who has a desire to explore the deeper teachings of yoga, adventure around the island of St. John, and connect with others.
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This retreat is designed to nourish our bodies, minds, and souls. All meals will be healthy and mostly vegetarian and/or pescatarian with the exception of eggs. Drinks will include juices made from local fruits as well as coffee and tea. No alcohol will be served at the villa.
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Nope! While some knowledge and experience in yoga will be helpful, you do not need to have an advanced practice. When we practice asana (physical postures) there will always be modifications and options.
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November is still summer in the Caribbean, so it’s perfect for those who aren’t quite ready to settle into winter or are looking for some sunshine and sea. It is also the rainy season, so there will be sudden rain showers that end just as quickly as they started, with sunshine and rainbows as a reward.
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Once your spot is confirmed, we will send you a suggested packing list.
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All flights will land in St. Thomas, and from there you can take a taxi to the ferry in Red Hook. It’s just a 7 minute ferry ride to St. John! Once you arrive, we will be coordinating rides to our villa, just 5 minutes away.
Still have questions?
“Eliza’s consistent practice shines through in her teaching style, making each class a meaningful experience. Her commitment to continuous learning is truly inspiring; she effortlessly incorporates new insights and techniques, enriching her students’ journeys. Beyond her skill and knowledge, Eliza has fostered a vibrant community on St. John, creating a safe space for healing and growth through yoga. Her dedication to this lifestyle is heartwarming, and I am so grateful to have her as a part of the Love City Yoga team.”